Shake and Bake

Workouts

Monday 6/7/21 @ 10:52 AM
314kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 1/8/22 @ 4:29 PM
307kj
83rpm
40%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph

Workouts

45 min Power Zone Ride
Matt Wilpers
314 kj
Monday 6/7/21
✅ 741 kj
Sunday 3/22/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
307 kj
Saturday 1/8/22
✅ 683 kj
Saturday 6/4/22