Shake and Bake
Workouts
Friday 9/22/23 @ 11:0 AM
✅
812kj
64rpm
91%
30mph
Friday 9/22/23 @ 10:59 AM
361kj
95rpm
45%
21mph
Monday 5/8/23 @ 10:57 PM
✅
934kj
83rpm
62%
26mph
Tuesday 5/9/23 @ 11:3 AM
543kj
90rpm
46%
21mph
Saturday 4/22/23 @ 12:50 PM
✅
481kj
65rpm
66%
24mph
Thursday 1/14/21 @ 12:54 PM
282kj
72rpm
50%
19mph
Friday 1/13/23 @ 12:32 PM
✅
306kj
73rpm
60%
23mph
Sunday 1/15/23 @ 4:3 PM
209kj
89rpm
44%
20mph
Sunday 12/18/22 @ 7:34 PM
✅
270kj
69rpm
67%
25mph
Saturday 12/11/21 @ 2:23 AM
113kj
76rpm
44%
18mph
Sunday 5/1/22 @ 9:56 PM
✅
137kj
72rpm
59%
22mph
Monday 10/25/21 @ 1:6 AM
120kj
101rpm
43%
21mph
Sunday 4/10/22 @ 10:55 AM
✅
193kj
71rpm
64%
24mph
Saturday 10/2/21 @ 4:46 PM
178kj
100rpm
43%
21mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Thursday 8/5/21 @ 10:43 AM
552kj
102rpm
42%
22mph
Sunday 1/26/20 @ 11:57 AM
✅
406kj
73rpm
58%
22mph
Wednesday 12/15/21 @ 12:58 PM
312kj
92rpm
44%
20mph
Thursday 10/29/20 @ 10:38 AM
✅
273kj
75rpm
64%
25mph
Saturday 10/23/21 @ 2:31 PM
177kj
104rpm
42%
21mph
Workouts
113
kj
Saturday 12/11/21
312
kj
Wednesday 12/15/21