Shake and Bake
Workouts
Tuesday 7/4/23 @ 10:58 AM
✅
940kj
78rpm
65%
26mph
Wednesday 7/22/20 @ 11:28 PM
524kj
83rpm
49%
21mph
Saturday 1/14/23 @ 12:45 AM
✅
450kj
77rpm
64%
26mph
Friday 1/13/23 @ 7:58 PM
320kj
85rpm
47%
20mph
Thursday 7/7/22 @ 10:5 AM
✅
841kj
86rpm
58%
25mph
Sunday 7/24/22 @ 6:36 PM
497kj
92rpm
45%
21mph
Friday 4/2/21 @ 12:52 PM
✅
454kj
81rpm
56%
23mph
Wednesday 3/31/21 @ 11:28 PM
345kj
85rpm
48%
21mph
Sunday 2/21/21 @ 3:40 PM
✅
231kj
70rpm
63%
24mph
Sunday 3/28/21 @ 3:49 PM
164kj
77rpm
50%
20mph
Tuesday 2/9/21 @ 12:25 AM
✅
725kj
79rpm
59%
24mph
Monday 2/15/21 @ 11:29 PM
498kj
81rpm
49%
20mph
Thursday 1/28/21 @ 12:28 AM
✅
425kj
73rpm
58%
23mph
Thursday 1/28/21 @ 12:31 AM
352kj
74rpm
53%
21mph
Tuesday 12/1/20 @ 1:10 AM
✅
96kj
89rpm
44%
20mph
Friday 1/1/21 @ 6:33 PM
83kj
88rpm
41%
18mph
Thursday 6/4/20 @ 11:16 PM
✅
652kj
83rpm
54%
23mph
Wednesday 4/22/20 @ 3:59 PM
436kj
90rpm
43%
20mph
Thursday 3/19/20 @ 12:13 AM
✅
408kj
78rpm
55%
22mph
Wednesday 3/18/20 @ 9:43 PM
315kj
80rpm
49%
20mph
Workouts
345
kj
Wednesday 3/31/21
498
kj
Monday 2/15/21
436
kj
Wednesday 4/22/20