Shake and Bake
Workouts
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Monday 6/7/21 @ 3:23 PM
329kj
48rpm
72%
20mph
Wednesday 9/21/22 @ 10:0 AM
✅
1085kj
88rpm
63%
28mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Monday 9/12/22 @ 10:30 AM
✅
664kj
59rpm
84%
27mph
Friday 4/2/21 @ 11:11 PM
342kj
47rpm
73%
21mph
Sunday 12/4/22 @ 3:28 PM
✅
601kj
86rpm
60%
26mph
Sunday 12/4/22 @ 3:28 PM
191kj
58rpm
49%
17mph
Monday 8/1/22 @ 10:9 AM
✅
404kj
73rpm
65%
25mph
Monday 8/1/22 @ 10:0 AM
209kj
48rpm
58%
17mph
Sunday 11/7/21 @ 3:53 PM
238kj
68rpm
53%
19mph
Sunday 12/20/20 @ 6:5 PM
✅
640kj
48rpm
71%
20mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Sunday 6/6/21 @ 12:55 PM
699kj
55rpm
64%
20mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Tuesday 4/21/20 @ 3:52 PM
560kj
71rpm
56%
21mph
Saturday 9/19/20 @ 12:1 PM
✅
937kj
88rpm
54%
24mph
Saturday 9/19/20 @ 2:40 PM
708kj
76rpm
53%
21mph
Saturday 4/25/20 @ 3:23 PM
✅
461kj
83rpm
55%
23mph
Tuesday 7/7/20 @ 9:31 PM
309kj
70rpm
52%
20mph
Workouts
329
kj
Monday 6/7/21
342
kj
Friday 4/2/21
708
kj
Saturday 9/19/20
309
kj
Tuesday 7/7/20