Shake and Bake

Workouts

Saturday 1/29/22 @ 2:55 PM
βœ…
471kj
75rpm
61%
24mph
30 min House Ride
Jess King
Wednesday 1/26/22 @ 9:56 PM
164kj
76rpm
39%
15mph
Saturday 1/8/22 @ 2:27 PM
βœ…
703kj
74rpm
61%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 1/8/22 @ 2:27 PM
240kj
74rpm
39%
15mph
Saturday 4/17/21 @ 7:27 PM
βœ…
108kj
78rpm
50%
21mph
10 min Low Impact Ride
Sam Yo
Monday 4/5/21 @ 11:7 PM
41kj
90rpm
30%
14mph
Thursday 2/25/21 @ 4:28 PM
βœ…
504kj
74rpm
64%
24mph
30 min EDM Ride
Jess King
Friday 2/26/21 @ 1:10 AM
156kj
71rpm
41%
15mph
Saturday 12/19/20 @ 4:56 PM
βœ…
538kj
78rpm
63%
25mph
30 min Sweat Steady Ride
Jess King
Saturday 12/19/20 @ 4:56 PM
201kj
78rpm
42%
17mph
Thursday 10/1/20 @ 11:27 PM
βœ…
764kj
78rpm
61%
24mph
45 min House Ride
Jess King
Thursday 10/1/20 @ 11:22 PM
285kj
77rpm
41%
17mph
Friday 4/24/20 @ 10:0 PM
βœ…
807kj
83rpm
61%
25mph
45 min Live DJ Ride
Jess King
Friday 7/26/19 @ 8:37 PM
275kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 6:52 PM
βœ…
591kj
75rpm
69%
26mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 5:1 PM
186kj
76rpm
41%
16mph
Friday 10/11/19 @ 7:3 PM
βœ…
527kj
77rpm
63%
25mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:50 AM
180kj
80rpm
39%
16mph
Monday 8/5/19 @ 4:26 PM
βœ…
495kj
86rpm
56%
24mph
30 min Sweat Steady Ride
Jess King
Monday 8/5/19 @ 4:21 PM
189kj
81rpm
39%
16mph

Workouts

30 min House Ride
Jess King
βœ… 471 kj
Saturday 1/29/22
164 kj
Wednesday 1/26/22
45 min Sweat Steady Ride
Jess King
βœ… 703 kj
Saturday 1/8/22
240 kj
Saturday 1/8/22
10 min Low Impact Ride
Sam Yo
βœ… 108 kj
Saturday 4/17/21
41 kj
Monday 4/5/21
30 min EDM Ride
Jess King
βœ… 504 kj
Thursday 2/25/21
156 kj
Friday 2/26/21
30 min Sweat Steady Ride
Jess King
βœ… 538 kj
Saturday 12/19/20
201 kj
Saturday 12/19/20
45 min House Ride
Jess King
βœ… 764 kj
Thursday 10/1/20
285 kj
Thursday 10/1/20
45 min Live DJ Ride
Jess King
βœ… 807 kj
Friday 4/24/20
275 kj
Friday 7/26/19
30 min Pop Ride: Live From Home
Jess King
βœ… 591 kj
Wednesday 5/27/20
186 kj
Saturday 5/23/20
30 min The Jess King Experience
Jess King
βœ… 527 kj
Friday 10/11/19
180 kj
Friday 10/11/19
30 min Sweat Steady Ride
Jess King
βœ… 495 kj
Monday 8/5/19
189 kj
Monday 8/5/19