Shake and Bake
Workouts
Sunday 3/20/22 @ 5:0 PM
183kj
71rpm
50%
19mph
Tuesday 7/12/22 @ 12:22 PM
✅
220kj
81rpm
48%
21mph
Wednesday 5/6/20 @ 10:1 PM
✅
761kj
76rpm
65%
25mph
Friday 7/26/19 @ 3:1 PM
724kj
80rpm
58%
24mph
Thursday 5/21/20 @ 12:14 AM
✅
191kj
52rpm
86%
25mph
Monday 10/4/21 @ 8:21 PM
139kj
72rpm
59%
23mph
Wednesday 7/21/21 @ 3:26 PM
✅
336kj
76rpm
62%
24mph
Wednesday 7/21/21 @ 7:55 PM
205kj
82rpm
47%
20mph
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Saturday 1/9/21 @ 4:58 PM
376kj
85rpm
50%
22mph
Wednesday 9/30/20 @ 10:46 PM
✅
342kj
77rpm
63%
24mph
Wednesday 9/30/20 @ 1:5 PM
258kj
79rpm
54%
22mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Sunday 5/3/20 @ 4:5 PM
425kj
85rpm
52%
23mph
Friday 11/15/19 @ 2:53 PM
✅
310kj
82rpm
57%
24mph
Monday 11/18/19 @ 1:6 PM
268kj
80rpm
53%
22mph
Tuesday 10/15/19 @ 4:29 PM
✅
513kj
80rpm
60%
24mph
Wednesday 10/16/19 @ 2:33 PM
437kj
89rpm
52%
23mph
Friday 1/18/19 @ 12:16 AM
580kj
76rpm
55%
22mph
Sunday 1/13/19 @ 5:22 PM
✅
602kj
72rpm
57%
22mph
Workouts
425
kj
Sunday 5/3/20