Shake and Bake
Workouts
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Tuesday 2/1/22 @ 7:14 PM
✅
203kj
71rpm
44%
16mph
Friday 12/4/20 @ 3:7 AM
✅
409kj
82rpm
44%
19mph
Wednesday 3/3/21 @ 1:51 PM
297kj
79rpm
37%
15mph
Monday 2/15/21 @ 4:1 PM
✅
410kj
88rpm
41%
18mph
Monday 2/15/21 @ 2:40 PM
380kj
91rpm
40%
18mph
Saturday 2/6/21 @ 2:20 PM
✅
411kj
81rpm
45%
19mph
Wednesday 2/3/21 @ 2:30 PM
363kj
82rpm
42%
18mph
Sunday 12/13/20 @ 2:28 PM
✅
442kj
73rpm
51%
20mph
Monday 1/4/21 @ 11:45 PM
347kj
72rpm
46%
17mph
Saturday 10/17/20 @ 11:13 AM
215kj
87rpm
39%
17mph
Friday 5/8/20 @ 11:15 PM
✅
243kj
90rpm
40%
18mph
Wednesday 4/1/20 @ 9:53 PM
218kj
82rpm
41%
18mph
Thursday 6/11/20 @ 10:36 PM
✅
275kj
83rpm
45%
19mph
Saturday 9/26/20 @ 7:26 PM
✅
507kj
80rpm
44%
18mph
Saturday 9/26/20 @ 4:27 PM
351kj
67rpm
41%
14mph
Saturday 8/29/20 @ 7:11 PM
517kj
85rpm
43%
19mph
Sunday 8/30/20 @ 3:31 PM
✅
591kj
84rpm
46%
20mph
Thursday 4/2/20 @ 9:37 PM
501kj
79rpm
45%
19mph
Wednesday 3/18/20 @ 5:37 PM
✅
585kj
82rpm
46%
20mph
Workouts
215
kj
Saturday 10/17/20
218
kj
Wednesday 4/1/20
351
kj
Saturday 9/26/20
517
kj
Saturday 8/29/20