Shake and Bake
Workouts
Saturday 2/22/20 @ 11:40 AM
301kj
88rpm
33%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 4/25/20 @ 9:45 AM
315kj
73rpm
42%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Monday 6/1/20 @ 2:31 PM
525kj
105rpm
42%
21mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/8/20 @ 4:2 PM
239kj
83rpm
46%
19mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Friday 5/1/20 @ 1:49 PM
473kj
85rpm
38%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 7:0 AM
538kj
103rpm
42%
21mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 6/7/20 @ 12:25 PM
335kj
91rpm
43%
20mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Thursday 4/23/20 @ 12:58 PM
231kj
89rpm
38%
17mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Saturday 6/27/20 @ 4:30 PM
316kj
83rpm
45%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 3/17/20 @ 3:5 PM
40kj
80rpm
32%
13mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
315
kj
Saturday 4/25/20
525
kj
Monday 6/1/20
538
kj
Monday 6/1/20
231
kj
Thursday 4/23/20
316
kj
Saturday 6/27/20