Shake and Bake
Workouts
Thursday 1/6/22 @ 10:27 PM
✅
410kj
93rpm
42%
19mph
Friday 1/7/22 @ 6:16 PM
386kj
87rpm
41%
19mph
Sunday 10/4/20 @ 9:8 PM
399kj
93rpm
41%
19mph
Tuesday 11/19/19 @ 2:17 PM
✅
452kj
87rpm
45%
20mph
Friday 9/4/20 @ 3:53 PM
422kj
92rpm
42%
19mph
Wednesday 9/9/20 @ 7:0 PM
✅
506kj
85rpm
48%
21mph
Wednesday 8/5/20 @ 2:48 PM
570kj
88rpm
43%
19mph
Saturday 10/3/20 @ 5:31 PM
✅
619kj
82rpm
47%
20mph
Saturday 2/6/21 @ 9:10 PM
422kj
92rpm
42%
19mph
Tuesday 1/21/20 @ 4:33 PM
✅
487kj
85rpm
47%
20mph
Thursday 11/5/20 @ 7:44 PM
552kj
88rpm
42%
19mph
Wednesday 4/22/20 @ 7:7 PM
✅
588kj
85rpm
45%
19mph
Wednesday 2/3/21 @ 5:3 PM
413kj
95rpm
41%
19mph
Wednesday 6/10/20 @ 7:3 PM
✅
525kj
95rpm
45%
21mph
Sunday 4/21/19 @ 7:36 PM
✅
460kj
90rpm
44%
20mph
Monday 5/20/19 @ 2:17 PM
384kj
89rpm
42%
19mph
Wednesday 6/19/19 @ 9:9 PM
✅
477kj
88rpm
43%
20mph
Wednesday 4/1/20 @ 9:24 PM
444kj
86rpm
44%
20mph
Saturday 6/8/19 @ 5:38 PM
✅
472kj
90rpm
42%
20mph
Monday 6/10/19 @ 8:30 PM
413kj
91rpm
41%
19mph
Workouts
399
kj
Sunday 10/4/20
422
kj
Saturday 2/6/21
413
kj
Wednesday 2/3/21
384
kj
Monday 5/20/19