Shake and Bake
Workouts
Wednesday 11/25/20 @ 4:34 PM
539kj
88rpm
42%
19mph
Monday 11/18/19 @ 8:44 PM
✅
819kj
84rpm
52%
22mph
Tuesday 7/30/19 @ 6:4 PM
426kj
91rpm
43%
19mph
Sunday 9/8/19 @ 11:38 PM
✅
601kj
85rpm
51%
22mph
Friday 5/7/21 @ 5:28 PM
534kj
89rpm
42%
19mph
Tuesday 1/12/21 @ 10:28 PM
✅
819kj
86rpm
52%
22mph
Monday 9/14/20 @ 4:0 PM
403kj
87rpm
43%
19mph
Monday 8/3/20 @ 12:45 PM
✅
666kj
85rpm
53%
23mph
Friday 7/3/20 @ 7:52 PM
379kj
91rpm
41%
19mph
Wednesday 11/6/19 @ 5:22 PM
✅
611kj
87rpm
51%
22mph
Tuesday 5/5/20 @ 5:18 PM
263kj
88rpm
42%
19mph
Sunday 5/12/19 @ 1:1 AM
✅
379kj
87rpm
49%
22mph
Monday 10/15/18 @ 9:5 PM
661kj
88rpm
46%
21mph
Monday 8/13/18 @ 7:18 PM
✅
727kj
88rpm
48%
21mph
Sunday 6/16/19 @ 6:59 PM
481kj
91rpm
42%
20mph
Monday 5/6/19 @ 8:9 PM
✅
611kj
90rpm
49%
22mph
Saturday 6/8/19 @ 5:27 PM
74kj
89rpm
37%
18mph
Friday 6/8/18 @ 9:17 PM
✅
79kj
83rpm
43%
18mph
Thursday 4/19/18 @ 12:48 PM
600kj
86rpm
45%
20mph
Friday 4/20/18 @ 7:58 PM
✅
706kj
85rpm
48%
21mph
Workouts
426
kj
Tuesday 7/30/19
534
kj
Friday 5/7/21
403
kj
Monday 9/14/20
379
kj
Friday 7/3/20
263
kj
Tuesday 5/5/20
661
kj
Monday 10/15/18
600
kj
Thursday 4/19/18