Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 3:22 PM
✅
338kj
89rpm
39%
18mph
Sunday 10/20/19 @ 2:15 PM
274kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Saturday 12/14/19 @ 1:50 AM
291kj
85rpm
38%
17mph
Friday 3/27/20 @ 2:58 PM
✅
494kj
85rpm
42%
18mph
Monday 6/14/21 @ 1:45 AM
374kj
85rpm
38%
16mph
Wednesday 4/22/20 @ 2:27 PM
✅
502kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 5:24 PM
410kj
88rpm
38%
17mph
Tuesday 11/10/20 @ 3:13 PM
✅
247kj
85rpm
42%
18mph
Friday 7/10/20 @ 2:8 AM
176kj
87rpm
36%
16mph
Wednesday 2/6/19 @ 4:28 PM
✅
330kj
84rpm
40%
17mph
Friday 4/3/20 @ 1:44 AM
284kj
83rpm
39%
17mph
Sunday 3/8/20 @ 3:21 PM
✅
242kj
81rpm
43%
18mph
Monday 3/9/20 @ 1:58 AM
188kj
80rpm
40%
16mph
Monday 11/25/19 @ 3:18 PM
✅
335kj
81rpm
40%
17mph
Thursday 11/28/19 @ 2:11 AM
271kj
77rpm
39%
16mph
Monday 6/10/19 @ 3:4 PM
✅
360kj
83rpm
41%
18mph
Saturday 6/1/19 @ 1:44 AM
310kj
80rpm
41%
17mph
Monday 12/31/18 @ 5:31 PM
37kj
85rpm
30%
13mph
Monday 3/18/19 @ 1:18 AM
✅
41kj
91rpm
30%
14mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
274
kj
Sunday 10/20/19
291
kj
Saturday 12/14/19
374
kj
Monday 6/14/21
410
kj
Wednesday 5/26/21
176
kj
Friday 7/10/20