Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:59 PM
✅
216kj
86rpm
39%
17mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Sunday 4/4/21 @ 3:2 PM
46kj
77rpm
34%
14mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Monday 11/30/20 @ 3:44 PM
✅
393kj
82rpm
44%
19mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 5:23 PM
✅
350kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 3:38 PM
✅
243kj
85rpm
42%
18mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Saturday 4/18/20 @ 3:54 PM
✅
449kj
76rpm
41%
17mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Saturday 8/29/20 @ 3:13 PM
✅
493kj
82rpm
43%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Saturday 6/6/20 @ 3:47 PM
✅
503kj
86rpm
42%
19mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Wednesday 4/15/20 @ 2:56 PM
✅
378kj
84rpm
42%
18mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 2:48 PM
317kj
83rpm
39%
17mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Workouts
210
kj
Friday 4/30/21
280
kj
Wednesday 9/2/20
215
kj
Thursday 2/4/21
434
kj
Tuesday 4/21/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19