Shake and Bake
Workouts
Saturday 12/9/23 @ 2:58 PM
578kj
67rpm
53%
20mph
Saturday 7/22/23 @ 12:8 AM
✅
631kj
81rpm
48%
20mph
Saturday 9/9/23 @ 1:51 PM
✅
423kj
70rpm
50%
19mph
Sunday 4/23/23 @ 4:39 PM
324kj
85rpm
39%
17mph
Friday 11/11/22 @ 7:29 PM
✅
442kj
79rpm
47%
20mph
Monday 7/20/20 @ 11:56 PM
404kj
84rpm
44%
19mph
Sunday 12/20/20 @ 4:35 PM
676kj
71rpm
46%
18mph
Saturday 7/18/20 @ 4:40 PM
✅
799kj
83rpm
44%
19mph
Tuesday 12/1/20 @ 3:21 PM
323kj
74rpm
44%
17mph
Saturday 12/5/20 @ 3:37 PM
✅
420kj
80rpm
46%
19mph
Tuesday 9/8/20 @ 2:37 PM
302kj
76rpm
41%
17mph
Friday 9/11/20 @ 12:24 AM
✅
413kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 7:31 PM
197kj
78rpm
41%
17mph
Thursday 9/3/20 @ 12:22 AM
✅
268kj
86rpm
43%
19mph
Tuesday 6/16/20 @ 10:20 PM
193kj
83rpm
38%
17mph
Wednesday 6/17/20 @ 1:3 AM
✅
256kj
85rpm
42%
18mph
Monday 5/25/20 @ 9:26 PM
332kj
74rpm
45%
18mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Thursday 4/30/20 @ 11:5 PM
238kj
70rpm
48%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Workouts
578
kj
Saturday 12/9/23
676
kj
Sunday 12/20/20
323
kj
Tuesday 12/1/20
302
kj
Tuesday 9/8/20
197
kj
Tuesday 9/1/20
193
kj
Tuesday 6/16/20
332
kj
Monday 5/25/20