Shake and Bake
Workouts
Monday 8/28/23 @ 1:28 PM
✅
413kj
72rpm
48%
19mph
Thursday 10/14/21 @ 11:0 AM
360kj
81rpm
42%
18mph
Wednesday 12/28/22 @ 2:3 PM
✅
400kj
77rpm
46%
19mph
Thursday 7/29/21 @ 2:4 AM
332kj
78rpm
43%
18mph
Thursday 5/20/21 @ 1:48 PM
✅
369kj
80rpm
43%
18mph
Tuesday 11/2/21 @ 11:15 AM
343kj
84rpm
39%
17mph
Wednesday 10/12/22 @ 7:16 PM
✅
548kj
78rpm
46%
19mph
Friday 6/11/21 @ 11:20 AM
440kj
83rpm
41%
17mph
Sunday 7/17/22 @ 5:5 PM
✅
283kj
70rpm
51%
19mph
Thursday 7/28/22 @ 10:42 AM
153kj
77rpm
38%
15mph
Thursday 11/25/21 @ 12:25 AM
✅
176kj
72rpm
49%
19mph
Monday 11/29/21 @ 11:12 AM
144kj
76rpm
43%
17mph
Tuesday 5/24/22 @ 6:7 PM
✅
157kj
66rpm
49%
18mph
Saturday 5/28/22 @ 11:14 PM
33kj
62rpm
25%
8mph
Thursday 3/3/22 @ 6:28 PM
✅
172kj
79rpm
44%
18mph
Monday 2/28/22 @ 11:48 AM
124kj
78rpm
40%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
287kj
71rpm
51%
19mph
Sunday 1/2/22 @ 12:4 AM
202kj
75rpm
43%
17mph
Saturday 12/25/21 @ 9:2 PM
247kj
79rpm
44%
18mph
Sunday 12/26/21 @ 2:20 PM
✅
271kj
83rpm
45%
19mph
Workouts
332
kj
Thursday 7/29/21
440
kj
Friday 6/11/21
153
kj
Thursday 7/28/22
247
kj
Saturday 12/25/21