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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Sunday 10/13/19 @ 8:0 PM
✅
192
kj
80
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 10/8/19 @ 1:7 AM
186
kj
84
rpm
37
%
16
mph
Saturday 1/18/20 @ 5:55 PM
392
kj
82
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 10:36 PM
✅
404
kj
81
rpm
38
%
16
mph
Tuesday 9/28/21 @ 11:1 PM
256
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/21/20 @ 9:51 PM
✅
323
kj
89
rpm
38
%
17
mph
Sunday 5/31/20 @ 11:22 PM
307
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 2:33 PM
✅
362
kj
86
rpm
41
%
18
mph
Tuesday 11/26/19 @ 1:9 AM
302
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 7:29 PM
✅
336
kj
83
rpm
41
%
18
mph
Tuesday 12/10/19 @ 11:48 PM
338
kj
78
rpm
42
%
17
mph
45 min Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 10:34 PM
✅
369
kj
83
rpm
43
%
18
mph
Tuesday 11/19/19 @ 10:31 PM
291
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 6:13 PM
✅
304
kj
79
rpm
41
%
17
mph
Friday 8/23/19 @ 10:28 PM
✅
436
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/22/19 @ 6:13 PM
395
kj
83
rpm
39
%
17
mph
Friday 1/18/19 @ 6:10 PM
✅
370
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:1 PM
335
kj
84
rpm
36
%
16
mph
Tuesday 1/8/19 @ 11:13 PM
✅
290
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 10:15 AM
241
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
192
kj
Sunday 10/13/19
186
kj
Tuesday 10/8/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
392
kj
Saturday 1/18/20
✅
404
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 9/28/21
✅
323
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 5/31/20
✅
362
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 11/26/19
✅
336
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 12/10/19
✅
369
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 11/19/19
✅
304
kj
Wednesday 11/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 8/23/19
395
kj
Thursday 8/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 1/18/19
335
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Tuesday 1/8/19
241
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts