Shake and Bake

Workouts

Monday 10/10/22 @ 2:3 PM
312kj
72rpm
54%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/14/22 @ 12:13 AM
✅
364kj
72rpm
55%
21mph
Friday 5/20/22 @ 7:11 PM
✅
96kj
78rpm
48%
20mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/28/22 @ 9:4 PM
75kj
86rpm
39%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
312 kj
Monday 10/10/22
✅ 364 kj
Friday 10/14/22
10 min Low Impact Ride
Hannah Frankson
✅ 96 kj
Friday 5/20/22
75 kj
Saturday 5/28/22