Shake and Bake
Workouts
Sunday 7/25/21 @ 1:27 PM
344kj
76rpm
39%
16mph
Sunday 8/1/21 @ 4:8 PM
✅
453kj
72rpm
46%
17mph
Monday 5/22/17 @ 6:56 PM
323kj
79rpm
43%
17mph
Friday 5/19/17 @ 4:24 PM
✅
539kj
83rpm
50%
21mph
Thursday 11/28/19 @ 12:55 PM
✅
547kj
79rpm
53%
21mph
Thursday 11/28/19 @ 12:57 PM
481kj
74rpm
51%
20mph
Friday 4/5/19 @ 11:57 AM
✅
506kj
79rpm
51%
21mph
Friday 4/5/19 @ 11:49 AM
461kj
77rpm
49%
20mph
Friday 11/2/18 @ 11:58 AM
✅
495kj
76rpm
52%
21mph
Friday 11/2/18 @ 11:56 AM
330kj
70rpm
46%
17mph
Thursday 5/24/18 @ 1:9 PM
✅
575kj
70rpm
56%
21mph
Wednesday 5/23/18 @ 9:22 PM
459kj
75rpm
50%
20mph
Friday 2/23/18 @ 12:53 PM
✅
588kj
79rpm
54%
22mph
Friday 2/23/18 @ 12:53 PM
514kj
78rpm
51%
21mph
Tuesday 2/13/18 @ 2:21 PM
✅
526kj
77rpm
53%
21mph
Tuesday 2/13/18 @ 2:25 PM
453kj
78rpm
49%
20mph
Sunday 12/17/17 @ 2:26 PM
✅
416kj
85rpm
45%
19mph
Sunday 12/17/17 @ 2:24 PM
306kj
78rpm
41%
17mph
Sunday 9/24/17 @ 2:27 PM
477kj
82rpm
43%
18mph
Sunday 9/24/17 @ 2:23 PM
✅
723kj
77rpm
53%
21mph
Workouts
481
kj
Thursday 11/28/19