Shake and Bake
Workouts
Sunday 1/29/23 @ 4:28 PM
155kj
61rpm
32%
11mph
Monday 10/17/22 @ 12:25 AM
✅
524kj
80rpm
45%
19mph
Monday 5/16/22 @ 11:51 AM
106kj
65rpm
36%
13mph
Friday 1/8/21 @ 3:46 AM
✅
291kj
86rpm
45%
20mph
Friday 1/7/22 @ 11:52 PM
113kj
62rpm
45%
16mph
Wednesday 1/5/22 @ 12:45 AM
✅
203kj
68rpm
55%
20mph
Thursday 5/13/21 @ 4:17 PM
328kj
85rpm
36%
16mph
Monday 1/11/21 @ 2:6 AM
✅
692kj
91rpm
46%
21mph
Tuesday 2/23/21 @ 5:44 PM
187kj
81rpm
39%
16mph
Friday 1/29/21 @ 12:56 AM
✅
264kj
81rpm
46%
19mph
Monday 6/1/20 @ 1:21 PM
237kj
84rpm
35%
15mph
Monday 6/1/20 @ 11:14 PM
✅
543kj
95rpm
45%
21mph
Sunday 5/3/20 @ 12:9 AM
301kj
79rpm
35%
14mph
Saturday 5/2/20 @ 5:36 PM
✅
720kj
94rpm
45%
21mph
Wednesday 4/15/20 @ 8:25 PM
225kj
82rpm
35%
15mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Monday 2/24/20 @ 5:59 PM
231kj
78rpm
32%
13mph
Monday 2/24/20 @ 12:52 AM
✅
725kj
96rpm
45%
21mph
Friday 11/29/19 @ 2:37 PM
204kj
79rpm
34%
14mph
Thursday 11/21/19 @ 12:19 AM
✅
548kj
93rpm
46%
21mph
Workouts
155
kj
Sunday 1/29/23
106
kj
Monday 5/16/22
328
kj
Thursday 5/13/21
237
kj
Monday 6/1/20