Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Thursday 2/11/21 @ 1:42 AM
✅
252kj
90rpm
41%
19mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 12:5 AM
✅
608kj
83rpm
46%
20mph
Wednesday 7/1/20 @ 6:32 AM
232kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 11:35 PM
✅
285kj
80rpm
46%
19mph
Sunday 3/1/20 @ 8:52 PM
230kj
82rpm
49%
21mph
Friday 5/15/20 @ 1:27 AM
✅
271kj
86rpm
51%
22mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Friday 12/13/19 @ 12:8 AM
✅
437kj
82rpm
46%
20mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
Wednesday 10/9/19 @ 12:12 PM
✅
274kj
83rpm
44%
19mph
Thursday 6/27/19 @ 1:51 PM
368kj
79rpm
43%
18mph
Friday 6/28/19 @ 9:7 PM
✅
413kj
78rpm
46%
19mph
Workouts
353
kj
Monday 3/23/20
203
kj
Friday 6/26/20
362
kj
Thursday 10/31/19
472
kj
Friday 7/17/20
232
kj
Wednesday 7/1/20
342
kj
Thursday 11/21/19