Shake and Bake
Workouts
Saturday 6/27/20 @ 11:26 AM
340kj
81rpm
40%
17mph
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 2:34 PM
346kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 7:35 AM
✅
353kj
81rpm
43%
18mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Saturday 6/22/19 @ 3:16 PM
✅
506kj
80rpm
44%
18mph
Thursday 10/3/19 @ 3:57 PM
496kj
78rpm
45%
18mph
Wednesday 6/12/19 @ 2:33 PM
358kj
81rpm
42%
18mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Tuesday 10/1/19 @ 12:46 PM
375kj
83rpm
43%
18mph
Monday 9/30/19 @ 6:25 PM
✅
380kj
79rpm
45%
19mph
Tuesday 6/18/19 @ 1:18 PM
✅
388kj
80rpm
44%
18mph
Monday 6/17/19 @ 5:46 PM
315kj
88rpm
38%
17mph
Workouts
176
kj
Saturday 2/11/23
304
kj
Thursday 5/27/21
340
kj
Saturday 11/7/20
346
kj
Tuesday 2/9/21
325
kj
Sunday 11/15/20