Shake and Bake

Workouts

Sunday 9/29/19 @ 4:43 PM
163kj
72rpm
48%
18mph
20 min Climb Ride
Cody Rigsby
Thursday 3/9/23 @ 3:6 PM
209kj
67rpm
55%
20mph
Saturday 5/14/22 @ 7:48 PM
120kj
79rpm
38%
16mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Wednesday 9/21/22 @ 1:46 PM
164kj
72rpm
46%
18mph
Saturday 7/16/22 @ 3:37 PM
177kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 5:4 PM
314kj
71rpm
53%
20mph
Monday 4/25/22 @ 6:32 PM
52kj
85rpm
34%
15mph
10 min Low Impact Ride
Robin Arzón
Thursday 4/14/22 @ 2:22 PM
102kj
81rpm
47%
20mph
Friday 7/9/21 @ 8:58 PM
216kj
72rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:55 PM
147kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 12:28 AM
237kj
78rpm
44%
18mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:23 AM
325kj
84rpm
48%
20mph
Sunday 10/27/19 @ 6:37 PM
63kj
68rpm
43%
16mph
10 min Climb Ride
Christine D'Ercole
Sunday 10/27/19 @ 6:51 PM
92kj
67rpm
43%
17mph
Thursday 10/3/19 @ 11:0 PM
138kj
79rpm
41%
17mph
20 min Low Impact Ride
Denis Morton
Wednesday 10/16/19 @ 2:7 PM
191kj
88rpm
44%
20mph
Sunday 8/25/19 @ 2:11 PM
215kj
80rpm
42%
17mph
30 min Royale With Cheese Ride
Jennifer Jacobs
Tuesday 2/12/19 @ 4:1 AM
220kj
0rpm
0%
0mph
Monday 7/1/19 @ 12:24 AM
239kj
72rpm
48%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 2:23 AM
282kj
81rpm
47%
19mph

Workouts

20 min Climb Ride
Cody Rigsby
163 kj
Sunday 9/29/19
209 kj
Thursday 3/9/23
20 min Yo-Yo Ma Ride
Christine D'Ercole
120 kj
Saturday 5/14/22
164 kj
Wednesday 9/21/22
30 min Lizzo Two for One Ride
Jess & Robin
177 kj
Saturday 7/16/22
314 kj
Sunday 7/17/22
10 min Low Impact Ride
Robin Arzón
52 kj
Monday 4/25/22
102 kj
Thursday 4/14/22
30 min Together We Ride
Robin Arzón
216 kj
Friday 7/9/21
147 kj
Friday 7/9/21
30 min Rocky Horror Show Ride
Jess King
237 kj
Wednesday 10/30/19
325 kj
Wednesday 10/30/19
10 min Climb Ride
Christine D'Ercole
63 kj
Sunday 10/27/19
92 kj
Sunday 10/27/19
20 min Low Impact Ride
Denis Morton
138 kj
Thursday 10/3/19
191 kj
Wednesday 10/16/19
30 min Royale With Cheese Ride
Jennifer Jacobs
215 kj
Sunday 8/25/19
220 kj
Tuesday 2/12/19
30 min Madonna Ride
Robin Arzón
239 kj
Monday 7/1/19
282 kj
Monday 7/1/19