Shake and Bake
Workouts
Monday 12/14/20 @ 9:11 PM
388kj
80rpm
44%
19mph
Tuesday 1/4/22 @ 10:57 PM
✅
506kj
80rpm
50%
21mph
Saturday 6/20/20 @ 9:23 PM
448kj
84rpm
41%
18mph
Saturday 8/12/23 @ 6:31 PM
✅
694kj
82rpm
49%
21mph
Wednesday 11/11/20 @ 10:11 AM
373kj
81rpm
43%
18mph
Wednesday 5/4/22 @ 10:14 PM
✅
504kj
81rpm
49%
21mph
Sunday 11/15/20 @ 11:47 AM
536kj
84rpm
43%
19mph
Sunday 3/28/21 @ 8:29 PM
✅
702kj
81rpm
50%
21mph
Saturday 1/8/22 @ 12:0 PM
407kj
78rpm
41%
17mph
Sunday 10/30/22 @ 9:2 PM
✅
668kj
78rpm
50%
21mph
Sunday 10/23/22 @ 1:7 PM
351kj
77rpm
39%
16mph
Saturday 3/26/22 @ 7:53 PM
✅
676kj
82rpm
49%
21mph
Tuesday 6/16/20 @ 9:9 AM
358kj
79rpm
43%
18mph
Wednesday 3/31/21 @ 6:41 PM
✅
531kj
85rpm
49%
21mph
Sunday 1/10/21 @ 11:38 AM
363kj
76rpm
46%
18mph
Saturday 1/9/21 @ 7:36 PM
✅
479kj
81rpm
48%
20mph
Friday 5/8/20 @ 9:5 AM
182kj
81rpm
38%
16mph
Wednesday 11/11/20 @ 1:10 AM
✅
324kj
84rpm
48%
20mph
Friday 8/14/20 @ 9:21 AM
368kj
79rpm
44%
18mph
Thursday 10/29/20 @ 12:14 AM
✅
504kj
80rpm
50%
21mph
Workouts
388
kj
Monday 12/14/20
448
kj
Saturday 6/20/20
373
kj
Wednesday 11/11/20
536
kj
Sunday 11/15/20
407
kj
Saturday 1/8/22
351
kj
Sunday 10/23/22
363
kj
Sunday 1/10/21
182
kj
Friday 5/8/20
368
kj
Friday 8/14/20