Shake and Bake

Workouts

Tuesday 1/5/21 @ 9:24 AM
362kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/10/21 @ 1:36 AM
414kj
89rpm
42%
19mph
Wednesday 11/25/20 @ 10:10 AM
378kj
79rpm
41%
17mph
45 min Power Zone 80s Ride
Denis Morton
Monday 9/26/22 @ 4:6 PM
513kj
93rpm
44%
21mph
Saturday 10/23/21 @ 8:34 AM
128kj
65rpm
39%
14mph
30 min Halloween Ride
Tunde Oyeneyin
Sunday 11/1/20 @ 12:44 AM
275kj
85rpm
43%
19mph
Wednesday 9/15/21 @ 11:25 AM
kj
rpm
%
0mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 9/16/21 @ 12:5 AM
221kj
89rpm
45%
21mph
Tuesday 7/27/21 @ 9:32 AM
353kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/28/21 @ 11:52 PM
480kj
93rpm
43%
20mph
Thursday 7/15/21 @ 10:37 AM
85kj
71rpm
43%
17mph
20 min Classic Rock Ride
Emma Lovewell
Wednesday 4/28/21 @ 12:28 AM
211kj
93rpm
43%
20mph
Wednesday 5/19/21 @ 9:52 AM
91kj
80rpm
34%
14mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 4:51 PM
211kj
92rpm
43%
20mph
Tuesday 5/11/21 @ 9:6 AM
244kj
70rpm
41%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 9:16 PM
501kj
94rpm
44%
21mph
Saturday 2/20/21 @ 11:42 AM
265kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Sunday 3/28/21 @ 10:1 AM
131kj
87rpm
31%
14mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 3:31 PM
325kj
94rpm
43%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
362 kj
Tuesday 1/5/21
414 kj
Wednesday 3/10/21
45 min Power Zone 80s Ride
Denis Morton
378 kj
Wednesday 11/25/20
513 kj
Monday 9/26/22
30 min Halloween Ride
Tunde Oyeneyin
128 kj
Saturday 10/23/21
275 kj
Sunday 11/1/20
20 min Peloton All-Star Ride
Robin Arzón
kj
Wednesday 9/15/21
221 kj
Thursday 9/16/21
45 min Power Zone Ride
Matt Wilpers
353 kj
Tuesday 7/27/21
480 kj
Wednesday 7/28/21
20 min Classic Rock Ride
Emma Lovewell
85 kj
Thursday 7/15/21
211 kj
Wednesday 4/28/21
20 min Pop Ride
Bradley Rose
91 kj
Wednesday 5/19/21
211 kj
Friday 3/26/21
45 min Two for One Mother's Day Ride
Alex & Jenn
244 kj
Tuesday 5/11/21
501 kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Denis Morton
265 kj
Saturday 2/20/21
194 kj
Saturday 11/28/20
30 min The Chicks Ride
Christine D'Ercole
131 kj
Sunday 3/28/21
325 kj
Friday 3/26/21