Shake and Bake
Workouts
Tuesday 6/23/20 @ 4:7 PM
✅
358kj
86rpm
38%
17mph
Monday 6/22/20 @ 2:22 PM
238kj
76rpm
38%
15mph
Tuesday 1/5/21 @ 5:25 PM
✅
235kj
87rpm
40%
18mph
Monday 11/2/20 @ 9:12 PM
156kj
66rpm
42%
15mph
Monday 2/3/20 @ 6:43 PM
✅
356kj
83rpm
41%
18mph
Sunday 2/2/20 @ 3:28 PM
236kj
77rpm
38%
15mph
Tuesday 5/4/21 @ 2:35 PM
✅
350kj
85rpm
40%
18mph
Sunday 5/2/21 @ 7:5 PM
240kj
67rpm
42%
15mph
Friday 11/20/20 @ 4:6 PM
✅
310kj
80rpm
41%
17mph
Thursday 11/19/20 @ 6:17 PM
236kj
73rpm
39%
15mph
Friday 6/21/19 @ 3:14 PM
✅
524kj
84rpm
43%
19mph
Wednesday 7/8/20 @ 2:34 PM
335kj
70rpm
42%
16mph
Monday 9/30/19 @ 5:30 PM
✅
400kj
88rpm
41%
18mph
Monday 6/15/20 @ 1:41 PM
244kj
68rpm
42%
15mph
Friday 10/18/19 @ 5:9 PM
✅
383kj
89rpm
41%
19mph
Tuesday 2/11/20 @ 6:6 PM
222kj
75rpm
37%
15mph
Workouts
156
kj
Monday 11/2/20
236
kj
Thursday 11/19/20
222
kj
Tuesday 2/11/20