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Shake and Bake
borninthe313
#StrongerUcoach
120 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
23
Beat borninthe313
Workouts
Previous Workouts
Tuesday 12/8/20 @ 11:25 AM
220
kj
70
rpm
46
%
17
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Monday 12/7/20 @ 9:26 PM
✅
220
kj
76
rpm
44
%
18
mph
Tuesday 12/4/18 @ 4:2 PM
✅
93
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 3/24/19 @ 1:25 PM
63
kj
65
rpm
47
%
17
mph
Thursday 2/7/19 @ 10:28 AM
✅
240
kj
75
rpm
46
%
18
mph
30 min Premiere Ride
Olivia Amato
View Class
Share
Friday 2/8/19 @ 1:8 AM
160
kj
68
rpm
42
%
15
mph
Previous Workouts
borninthe313
#StrongerUcoach
120 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
23
Beat borninthe313
Workouts
Previous Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
220
kj
Tuesday 12/8/20
✅
220
kj
Monday 12/7/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
93
kj
Tuesday 12/4/18
63
kj
Sunday 3/24/19
30 min Premiere Ride
Olivia Amato
View Class
Share
✅
240
kj
Thursday 2/7/19
160
kj
Friday 2/8/19
Previous Workouts