Shake and Bake
Workouts
Monday 7/18/22 @ 11:37 AM
189kj
86rpm
37%
16mph
Wednesday 8/12/20 @ 10:45 PM
✅
305kj
90rpm
44%
20mph
Wednesday 7/13/22 @ 6:3 PM
125kj
67rpm
45%
16mph
Sunday 5/24/20 @ 12:13 AM
✅
189kj
80rpm
46%
20mph
Thursday 12/9/21 @ 11:17 AM
302kj
71rpm
44%
17mph
Monday 1/6/20 @ 1:8 AM
✅
393kj
76rpm
47%
19mph
Tuesday 3/30/21 @ 11:58 AM
214kj
79rpm
42%
17mph
Friday 10/15/21 @ 12:55 AM
✅
299kj
85rpm
45%
20mph
Saturday 9/19/20 @ 12:23 PM
237kj
75rpm
45%
18mph
Saturday 10/24/20 @ 1:18 AM
✅
320kj
83rpm
48%
20mph
Sunday 7/19/20 @ 1:3 PM
440kj
78rpm
42%
17mph
Saturday 3/28/20 @ 10:30 PM
✅
543kj
88rpm
43%
19mph
Sunday 6/3/18 @ 2:22 PM
479kj
75rpm
46%
18mph
Monday 6/4/18 @ 12:33 AM
✅
505kj
83rpm
44%
19mph
Wednesday 7/17/19 @ 7:4 PM
✅
132kj
80rpm
45%
19mph
Saturday 7/27/19 @ 3:33 AM
106kj
88rpm
39%
17mph
Saturday 9/1/18 @ 3:16 PM
✅
366kj
77rpm
45%
18mph
Friday 9/7/18 @ 1:34 AM
319kj
83rpm
40%
17mph
Sunday 4/29/18 @ 12:24 PM
✅
402kj
77rpm
47%
19mph
Monday 4/30/18 @ 11:11 PM
370kj
82rpm
43%
18mph
Workouts
189
kj
Monday 7/18/22
214
kj
Tuesday 3/30/21
440
kj
Sunday 7/19/20