Shake and Bake
Workouts
Monday 5/1/23 @ 1:50 PM
135kj
66rpm
37%
14mph
Friday 10/18/19 @ 2:4 PM
✅
209kj
91rpm
37%
17mph
Saturday 2/22/20 @ 5:47 PM
✅
418kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Tuesday 7/27/21 @ 10:29 AM
258kj
79rpm
38%
16mph
Friday 9/25/20 @ 2:40 PM
✅
304kj
88rpm
38%
17mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 3:55 PM
✅
324kj
91rpm
38%
17mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Saturday 5/15/21 @ 11:52 AM
✅
418kj
88rpm
38%
17mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Wednesday 10/9/19 @ 1:34 PM
✅
189kj
87rpm
37%
16mph
Monday 12/16/19 @ 10:58 AM
✅
405kj
74rpm
43%
17mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 11/30/19 @ 4:52 PM
✅
312kj
74rpm
43%
17mph
Thursday 11/28/19 @ 9:20 PM
309kj
89rpm
37%
17mph
Sunday 10/6/19 @ 3:46 AM
284kj
76rpm
40%
16mph
Tuesday 10/1/19 @ 10:3 PM
✅
285kj
88rpm
37%
16mph
Monday 7/8/19 @ 10:8 AM
✅
41kj
83rpm
32%
14mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Workouts
402
kj
Wednesday 11/25/20
313
kj
Monday 6/1/20
323
kj
Sunday 5/16/21
186
kj
Monday 10/14/19
309
kj
Thursday 11/28/19
284
kj
Sunday 10/6/19