Shake and Bake
Workouts
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Sunday 7/12/20 @ 9:0 AM
✅
449kj
88rpm
44%
20mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Saturday 11/23/19 @ 1:9 PM
✅
585kj
84rpm
45%
20mph
Sunday 12/22/19 @ 2:1 PM
✅
73kj
80rpm
36%
15mph
Sunday 3/1/20 @ 11:52 AM
57kj
37rpm
44%
9mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Sunday 2/9/20 @ 9:29 AM
✅
451kj
84rpm
46%
20mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Monday 6/24/19 @ 3:6 PM
✅
417kj
83rpm
44%
19mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Thursday 1/31/19 @ 11:26 AM
283kj
70rpm
44%
16mph
Sunday 4/7/19 @ 8:58 AM
✅
363kj
74rpm
46%
18mph
Workouts
250
kj
Thursday 7/29/21
395
kj
Sunday 6/28/20
283
kj
Friday 2/21/20
310
kj
Sunday 2/9/20
418
kj
Sunday 2/2/20