Shake and Bake
Workouts
Friday 6/16/23 @ 12:0 PM
kj
rpm
%
0mph
Thursday 9/29/22 @ 7:54 PM
✅
541kj
79rpm
53%
21mph
Monday 2/27/23 @ 2:15 PM
240kj
79rpm
37%
15mph
Thursday 3/2/23 @ 2:3 AM
✅
532kj
79rpm
46%
21mph
Saturday 2/22/20 @ 5:47 PM
418kj
82rpm
40%
17mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Monday 6/1/20 @ 10:14 AM
313kj
81rpm
41%
17mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Sunday 5/16/21 @ 12:5 PM
323kj
79rpm
37%
15mph
Friday 5/14/21 @ 4:5 PM
✅
601kj
0rpm
0%
0mph
Monday 12/16/19 @ 10:58 AM
405kj
74rpm
43%
17mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Friday 12/13/19 @ 1:50 AM
✅
496kj
85rpm
47%
20mph
Saturday 11/30/19 @ 4:52 PM
312kj
74rpm
43%
17mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
240
kj
Monday 2/27/23
313
kj
Monday 6/1/20
323
kj
Sunday 5/16/21
393
kj
Sunday 8/25/19