Shake and Bake
Workouts
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Saturday 7/31/21 @ 8:58 PM
✅
239kj
88rpm
41%
18mph
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 1/23/21 @ 5:16 PM
✅
460kj
91rpm
39%
18mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Sunday 1/10/21 @ 6:10 PM
✅
372kj
83rpm
43%
18mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Friday 2/19/21 @ 12:33 AM
✅
379kj
88rpm
41%
18mph
Thursday 11/24/22 @ 2:25 PM
174kj
77rpm
38%
16mph
Friday 11/25/22 @ 3:21 PM
✅
223kj
85rpm
40%
17mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Saturday 5/1/21 @ 8:57 PM
✅
472kj
90rpm
40%
18mph
Monday 6/8/20 @ 10:38 AM
198kj
79rpm
40%
17mph
Tuesday 10/6/20 @ 12:15 AM
✅
228kj
88rpm
40%
18mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Friday 9/4/20 @ 11:57 PM
✅
330kj
92rpm
38%
18mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Friday 8/28/20 @ 2:29 PM
✅
472kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Thursday 8/22/19 @ 11:54 PM
✅
379kj
86rpm
42%
19mph
Workouts
165
kj
Sunday 8/1/21
390
kj
Monday 4/20/20
174
kj
Thursday 11/24/22
330
kj
Sunday 5/2/21
198
kj
Monday 6/8/20
287
kj
Saturday 3/28/20
381
kj
Sunday 3/1/20
302
kj
Wednesday 8/21/19