Shake and Bake
Workouts
Thursday 10/6/22 @ 12:11 PM
329kj
82rpm
49%
21mph
Wednesday 10/19/22 @ 11:35 AM
✅
397kj
89rpm
48%
22mph
Thursday 11/4/21 @ 12:25 PM
318kj
79rpm
46%
19mph
Tuesday 12/14/21 @ 12:33 PM
✅
378kj
95rpm
41%
20mph
Saturday 11/28/20 @ 6:28 PM
515kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 11:24 AM
✅
693kj
89rpm
53%
23mph
Friday 10/11/19 @ 5:18 PM
764kj
88rpm
49%
22mph
Saturday 7/13/19 @ 4:42 PM
✅
983kj
89rpm
54%
24mph
Wednesday 2/27/19 @ 1:0 PM
528kj
83rpm
49%
21mph
Tuesday 3/5/19 @ 12:25 PM
✅
669kj
83rpm
55%
23mph
Saturday 9/15/18 @ 4:43 PM
657kj
78rpm
49%
20mph
Saturday 10/13/18 @ 12:50 PM
✅
1012kj
84rpm
57%
24mph
Friday 7/6/18 @ 9:42 PM
513kj
80rpm
51%
21mph
Wednesday 8/29/18 @ 11:11 AM
✅
666kj
81rpm
56%
23mph
Wednesday 2/14/18 @ 12:34 PM
519kj
80rpm
47%
20mph
Monday 12/25/17 @ 6:5 PM
✅
749kj
91rpm
52%
23mph
Tuesday 1/16/18 @ 12:27 PM
532kj
83rpm
50%
21mph
Thursday 1/4/18 @ 11:59 AM
✅
744kj
87rpm
55%
24mph
Thursday 1/11/18 @ 12:59 PM
540kj
82rpm
51%
21mph
Thursday 1/11/18 @ 12:59 PM
✅
703kj
79rpm
59%
23mph
Workouts
329
kj
Thursday 10/6/22
318
kj
Thursday 11/4/21
515
kj
Saturday 11/28/20
764
kj
Friday 10/11/19
528
kj
Wednesday 2/27/19
657
kj
Saturday 9/15/18
513
kj
Friday 7/6/18
519
kj
Wednesday 2/14/18