Shake and Bake
Workouts
Friday 6/11/21 @ 10:45 AM
✅
505kj
82rpm
49%
21mph
Tuesday 11/17/20 @ 3:27 PM
488kj
81rpm
49%
20mph
Friday 11/5/21 @ 10:37 AM
✅
308kj
85rpm
46%
20mph
Saturday 2/5/22 @ 6:12 PM
294kj
88rpm
44%
20mph
Monday 5/24/21 @ 10:27 PM
✅
531kj
86rpm
48%
21mph
Thursday 8/8/19 @ 9:57 AM
138kj
93rpm
40%
19mph
Friday 7/30/21 @ 10:38 AM
473kj
80rpm
48%
20mph
Thursday 7/29/21 @ 8:3 PM
✅
502kj
91rpm
45%
21mph
Saturday 11/6/21 @ 2:59 PM
✅
311kj
85rpm
46%
20mph
Tuesday 1/4/22 @ 8:47 PM
295kj
88rpm
44%
20mph
Monday 6/13/22 @ 10:3 AM
357kj
83rpm
42%
18mph
Monday 6/13/22 @ 10:50 AM
✅
423kj
83rpm
45%
19mph
Monday 5/2/22 @ 10:5 AM
267kj
81rpm
45%
19mph
Saturday 5/7/22 @ 12:14 AM
✅
286kj
86rpm
44%
19mph
Monday 8/23/21 @ 10:13 AM
476kj
85rpm
46%
20mph
Monday 11/9/20 @ 11:37 AM
✅
501kj
85rpm
47%
21mph
Tuesday 1/26/21 @ 12:13 PM
308kj
83rpm
47%
20mph
Sunday 1/31/21 @ 5:35 PM
✅
317kj
86rpm
47%
20mph
Friday 1/1/21 @ 2:55 PM
448kj
85rpm
46%
20mph
Tuesday 6/23/20 @ 11:36 AM
✅
472kj
80rpm
48%
20mph
Workouts
488
kj
Tuesday 11/17/20
294
kj
Saturday 2/5/22
473
kj
Friday 7/30/21
295
kj
Tuesday 1/4/22
357
kj
Monday 6/13/22
267
kj
Monday 5/2/22
476
kj
Monday 8/23/21
308
kj
Tuesday 1/26/21
448
kj
Friday 1/1/21