Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:54 PM
567kj
91rpm
47%
22mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Friday 1/7/22 @ 8:40 PM
385kj
85rpm
50%
22mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Thursday 1/4/24 @ 6:51 PM
571kj
93rpm
46%
22mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 1/25/21 @ 8:54 PM
705kj
90rpm
52%
23mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 4/26/21 @ 6:51 PM
✅
722kj
89rpm
52%
23mph
Friday 10/15/21 @ 10:11 AM
714kj
89rpm
53%
24mph
Friday 3/12/21 @ 5:7 PM
647kj
83rpm
54%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 4/21/20 @ 5:6 PM
572kj
86rpm
50%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 10/22/20 @ 5:34 PM
429kj
92rpm
48%
22mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 8/19/22 @ 4:46 PM
405kj
90rpm
42%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 12/20/20 @ 8:57 PM
684kj
89rpm
52%
23mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
567
kj
Wednesday 2/7/24
385
kj
Friday 1/7/22
571
kj
Thursday 1/4/24
647
kj
Friday 3/12/21
572
kj
Tuesday 4/21/20
405
kj
Friday 8/19/22
684
kj
Sunday 12/20/20