Shake and Bake
Workouts
Thursday 11/4/21 @ 10:49 AM
41kj
48rpm
35%
10mph
Friday 12/31/21 @ 1:59 PM
✅
75kj
68rpm
36%
13mph
Friday 5/8/20 @ 11:57 PM
✅
144kj
72rpm
39%
15mph
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Monday 9/20/21 @ 1:5 PM
✅
168kj
69rpm
41%
15mph
Saturday 8/15/20 @ 5:9 PM
56kj
51rpm
52%
15mph
Wednesday 6/2/21 @ 1:5 PM
✅
74kj
59rpm
52%
18mph
Monday 12/28/20 @ 12:18 AM
29kj
73rpm
30%
12mph
Wednesday 5/12/21 @ 12:56 PM
✅
35kj
81rpm
30%
13mph
Friday 2/26/21 @ 11:53 AM
✅
272kj
73rpm
40%
16mph
Sunday 2/28/21 @ 7:10 AM
216kj
72rpm
39%
15mph
Tuesday 2/9/21 @ 1:11 PM
250kj
70rpm
41%
16mph
Tuesday 2/9/21 @ 12:30 AM
✅
281kj
64rpm
46%
16mph
Monday 1/18/21 @ 1:32 PM
✅
339kj
59rpm
47%
16mph
Monday 1/18/21 @ 6:0 PM
297kj
87rpm
33%
15mph
Monday 8/17/20 @ 9:48 PM
223kj
78rpm
36%
15mph
Wednesday 12/2/20 @ 10:8 PM
✅
226kj
78rpm
36%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
264kj
69rpm
43%
16mph
Wednesday 7/22/20 @ 11:27 PM
175kj
70rpm
35%
13mph
Workouts
250
kj
Tuesday 2/9/21
297
kj
Monday 1/18/21