Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Saturday 6/24/23 @ 2:39 PM
165kj
82rpm
34%
15mph
Wednesday 6/1/22 @ 3:47 PM
✅
348kj
83rpm
49%
21mph
Thursday 2/9/23 @ 1:15 AM
139kj
77rpm
34%
14mph
Sunday 1/29/23 @ 9:11 PM
✅
234kj
82rpm
42%
18mph
Thursday 7/23/20 @ 9:7 PM
298kj
84rpm
38%
17mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Sunday 4/4/21 @ 2:4 PM
131kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 10:44 PM
✅
147kj
79rpm
44%
17mph
Sunday 8/16/20 @ 12:43 PM
283kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 8:46 PM
✅
529kj
80rpm
51%
21mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Friday 12/14/18 @ 12:14 AM
226kj
81rpm
42%
17mph
Friday 7/6/18 @ 8:45 PM
✅
367kj
84rpm
49%
21mph
Monday 11/12/18 @ 9:42 PM
329kj
81rpm
42%
17mph
Saturday 1/6/18 @ 6:19 PM
✅
389kj
81rpm
45%
19mph
Workouts
266
kj
Wednesday 4/21/21
165
kj
Saturday 6/24/23
139
kj
Thursday 2/9/23
245
kj
Tuesday 10/29/19
283
kj
Sunday 8/16/20
kj
Saturday 7/18/20
329
kj
Monday 11/12/18