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Shake and Bake
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 11:29 PM
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 6:10 PM
✅
390
kj
84
rpm
43
%
19
mph
Wednesday 7/19/23 @ 10:57 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/14/21 @ 4:42 PM
✅
271
kj
88
rpm
43
%
19
mph
Sunday 1/29/23 @ 3:28 PM
160
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 3:21 PM
✅
251
kj
83
rpm
43
%
18
mph
Saturday 11/19/22 @ 6:33 PM
131
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 9:24 PM
✅
265
kj
89
rpm
42
%
19
mph
Monday 6/13/22 @ 11:24 PM
158
kj
76
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/16/21 @ 4:30 PM
✅
261
kj
86
rpm
43
%
19
mph
Sunday 11/8/20 @ 11:14 PM
267
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 7:0 PM
✅
406
kj
86
rpm
43
%
19
mph
Thursday 5/7/20 @ 6:57 PM
391
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 6:41 PM
✅
605
kj
85
rpm
45
%
20
mph
Wednesday 6/3/20 @ 9:57 PM
168
kj
76
rpm
39
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 8:31 PM
✅
289
kj
85
rpm
45
%
20
mph
Sunday 8/26/18 @ 1:48 PM
390
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/16/19 @ 9:25 PM
✅
545
kj
84
rpm
44
%
19
mph
Tuesday 8/7/18 @ 9:30 PM
181
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 12/19/18 @ 4:11 PM
✅
244
kj
77
rpm
53
%
22
mph
Previous Workouts
Next Workouts
blueskiez
MA.
4
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
152 🔥
Beat blueskiez
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Thursday 6/25/20
✅
390
kj
Thursday 4/16/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 7/19/23
✅
271
kj
Tuesday 9/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Sunday 1/29/23
✅
251
kj
Monday 4/11/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Saturday 11/19/22
✅
265
kj
Wednesday 10/6/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Monday 6/13/22
✅
261
kj
Friday 4/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Sunday 11/8/20
✅
406
kj
Thursday 9/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Thursday 5/7/20
✅
605
kj
Wednesday 6/19/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
168
kj
Wednesday 6/3/20
✅
289
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Sunday 8/26/18
✅
545
kj
Saturday 3/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
181
kj
Tuesday 8/7/18
✅
244
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts