Shake and Bake
Workouts
Sunday 6/20/21 @ 11:43 AM
527kj
87rpm
47%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 1/27/23 @ 3:59 PM
561kj
85rpm
43%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Thursday 8/8/19 @ 11:59 AM
500kj
75rpm
52%
21mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Monday 5/24/21 @ 11:14 AM
663kj
76rpm
50%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 2/25/21 @ 12:28 PM
736kj
78rpm
52%
22mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Friday 10/28/22 @ 7:17 PM
449kj
78rpm
48%
19mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Sunday 6/7/20 @ 2:54 PM
363kj
86rpm
48%
21mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Friday 6/5/20 @ 2:1 PM
306kj
81rpm
47%
20mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 9/8/19 @ 10:14 PM
692kj
84rpm
48%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 12/26/18 @ 1:27 PM
427kj
70rpm
60%
23mph
Wednesday 12/26/18 @ 12:5 PM
✅
471kj
89rpm
53%
24mph
Workouts
736
kj
Thursday 2/25/21
306
kj
Friday 6/5/20
692
kj
Sunday 9/8/19
427
kj
Wednesday 12/26/18