Shake and Bake
Workouts
Sunday 6/4/23 @ 3:28 PM
✅
122kj
74rpm
46%
18mph
Friday 7/28/23 @ 11:6 PM
84kj
70rpm
41%
16mph
Friday 7/9/21 @ 3:15 PM
kj
rpm
%
0mph
Tuesday 6/27/23 @ 1:5 PM
✅
68kj
61rpm
40%
14mph
Saturday 7/24/21 @ 1:26 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 12:16 PM
✅
352kj
65rpm
44%
16mph
Tuesday 10/5/21 @ 12:20 PM
kj
rpm
%
0mph
Monday 6/6/22 @ 12:30 PM
✅
76kj
74rpm
34%
13mph
Friday 2/25/22 @ 8:3 PM
✅
117kj
70rpm
42%
16mph
Friday 6/3/22 @ 6:1 PM
66kj
76rpm
31%
12mph
Monday 1/3/22 @ 1:9 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 6:8 PM
✅
115kj
70rpm
35%
13mph
Saturday 11/13/21 @ 8:36 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 1:5 PM
✅
95kj
69rpm
38%
14mph
Saturday 6/26/21 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 8:22 PM
✅
108kj
74rpm
39%
15mph
Friday 5/7/21 @ 4:43 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 1:16 PM
✅
74kj
66rpm
36%
13mph
Friday 3/26/21 @ 3:24 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 5:33 PM
✅
77kj
78rpm
32%
13mph