Shake and Bake
Workouts
Friday 7/22/22 @ 1:39 PM
✅
213kj
85rpm
39%
17mph
Wednesday 7/20/22 @ 10:52 PM
127kj
76rpm
34%
14mph
Tuesday 4/27/21 @ 7:15 PM
✅
227kj
89rpm
39%
18mph
Saturday 9/5/20 @ 6:54 PM
134kj
82rpm
33%
14mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Saturday 8/3/19 @ 12:16 PM
194kj
79rpm
40%
17mph
Saturday 11/16/19 @ 5:42 PM
✅
462kj
83rpm
41%
18mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Thursday 8/20/20 @ 3:12 PM
✅
230kj
79rpm
43%
18mph
Saturday 4/25/20 @ 1:58 PM
173kj
73rpm
41%
16mph
Tuesday 4/28/20 @ 11:53 AM
✅
208kj
83rpm
40%
17mph
Thursday 8/22/19 @ 10:3 PM
152kj
81rpm
36%
15mph
Wednesday 6/5/19 @ 2:12 PM
✅
365kj
81rpm
44%
18mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Saturday 9/28/19 @ 3:17 PM
✅
331kj
89rpm
39%
18mph
Friday 9/27/19 @ 10:38 PM
235kj
83rpm
36%
15mph
Thursday 9/12/19 @ 4:3 PM
✅
227kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 10:51 PM
164kj
77rpm
38%
16mph
Friday 6/7/19 @ 7:51 PM
53kj
90rpm
34%
15mph
Monday 2/11/19 @ 11:41 PM
✅
53kj
90rpm
33%
15mph
Workouts
127
kj
Wednesday 7/20/22
134
kj
Saturday 9/5/20
173
kj
Saturday 4/25/20
152
kj
Thursday 8/22/19
235
kj
Friday 9/27/19