Shake and Bake
Workouts
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Monday 1/31/22 @ 1:37 PM
✅
237kj
78rpm
44%
18mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Saturday 11/16/19 @ 1:26 PM
✅
579kj
83rpm
46%
20mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Monday 3/30/20 @ 5:28 PM
✅
294kj
84rpm
46%
20mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Saturday 5/16/20 @ 4:52 PM
✅
276kj
83rpm
45%
19mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Sunday 8/9/20 @ 1:39 PM
✅
631kj
85rpm
46%
20mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Sunday 9/6/20 @ 3:17 PM
✅
494kj
88rpm
45%
20mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Saturday 9/5/20 @ 2:8 PM
✅
626kj
84rpm
47%
20mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Saturday 8/29/20 @ 1:21 PM
✅
603kj
83rpm
46%
20mph
Wednesday 2/19/20 @ 3:7 AM
174kj
92rpm
34%
16mph
Wednesday 2/12/20 @ 11:30 PM
✅
322kj
86rpm
46%
20mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Friday 1/10/20 @ 1:11 PM
✅
266kj
80rpm
46%
19mph
Workouts
354
kj
Saturday 1/23/21
180
kj
Tuesday 11/17/20
138
kj
Friday 7/17/20
340
kj
Thursday 9/24/20
334
kj
Thursday 9/3/20
339
kj
Thursday 8/27/20
174
kj
Wednesday 2/19/20
158
kj
Friday 1/24/20