Shake and Bake
Workouts
Tuesday 3/8/22 @ 2:11 AM
192kj
80rpm
40%
16mph
Monday 2/13/23 @ 6:2 PM
✅
255kj
81rpm
44%
19mph
Tuesday 8/16/22 @ 1:53 PM
180kj
77rpm
40%
16mph
Friday 7/15/22 @ 9:42 PM
✅
281kj
80rpm
47%
19mph
Saturday 4/30/22 @ 2:9 PM
149kj
84rpm
34%
15mph
Sunday 2/13/22 @ 11:7 PM
✅
230kj
83rpm
42%
18mph
Wednesday 12/22/21 @ 2:9 PM
168kj
80rpm
38%
16mph
Friday 12/17/21 @ 3:23 PM
✅
233kj
86rpm
41%
18mph
Sunday 8/8/21 @ 6:19 PM
99kj
83rpm
35%
15mph
Wednesday 6/9/21 @ 1:19 PM
✅
119kj
82rpm
37%
16mph
Tuesday 2/16/21 @ 2:28 PM
✅
44kj
87rpm
31%
14mph
Saturday 1/23/21 @ 3:2 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:58 PM
✅
187kj
81rpm
39%
16mph
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 1:2 PM
80kj
81rpm
37%
15mph
Monday 10/12/20 @ 1:25 PM
✅
134kj
89rpm
43%
19mph
Wednesday 2/6/19 @ 1:8 PM
151kj
73rpm
38%
15mph
Thursday 2/7/19 @ 2:14 PM
✅
242kj
81rpm
44%
18mph
Workouts
192
kj
Tuesday 3/8/22
180
kj
Tuesday 8/16/22
168
kj
Wednesday 12/22/21