Shake and Bake
Workouts
Saturday 1/30/21 @ 10:59 PM
357kj
77rpm
40%
16mph
Saturday 1/30/21 @ 4:31 PM
✅
437kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Sunday 4/5/20 @ 9:39 PM
✅
184kj
78rpm
39%
16mph
Saturday 4/25/20 @ 2:35 PM
153kj
83rpm
34%
15mph
Friday 5/22/20 @ 2:34 PM
✅
239kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
Tuesday 6/30/20 @ 7:6 PM
✅
382kj
85rpm
41%
18mph
Sunday 6/28/20 @ 1:51 AM
368kj
73rpm
41%
16mph
Saturday 6/27/20 @ 11:26 AM
✅
478kj
85rpm
41%
18mph
Monday 5/25/20 @ 8:45 PM
192kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 10:50 PM
✅
271kj
83rpm
44%
19mph
Saturday 2/1/20 @ 6:45 PM
362kj
76rpm
41%
16mph
Sunday 2/2/20 @ 5:29 PM
✅
476kj
80rpm
43%
18mph
Tuesday 9/3/19 @ 4:36 PM
✅
302kj
83rpm
39%
17mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Thursday 8/22/19 @ 12:34 PM
✅
335kj
74rpm
44%
17mph
Wednesday 11/14/18 @ 7:0 PM
✅
218kj
79rpm
36%
15mph
Tuesday 4/16/19 @ 3:29 AM
kj
rpm
%
0mph
Workouts
357
kj
Saturday 1/30/21
156
kj
Tuesday 1/19/21
153
kj
Saturday 4/25/20
368
kj
Sunday 6/28/20
192
kj
Monday 5/25/20
362
kj
Saturday 2/1/20
311
kj
Wednesday 8/21/19