Shake and Bake
Workouts
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Thursday 6/27/19 @ 10:47 PM
321kj
80rpm
41%
17mph
Monday 6/8/20 @ 10:48 PM
✅
745kj
73rpm
63%
23mph
Sunday 6/9/19 @ 11:21 PM
283kj
68rpm
44%
16mph
Saturday 2/15/20 @ 11:15 PM
✅
491kj
74rpm
53%
21mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Sunday 12/1/19 @ 8:12 PM
✅
394kj
81rpm
53%
22mph
Monday 5/13/19 @ 11:17 PM
428kj
75rpm
42%
17mph
Sunday 5/5/19 @ 9:48 PM
✅
884kj
75rpm
58%
23mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Saturday 2/16/19 @ 11:54 PM
✅
526kj
81rpm
51%
21mph
Sunday 11/25/18 @ 12:29 AM
386kj
77rpm
41%
17mph
Sunday 11/25/18 @ 10:30 PM
✅
491kj
78rpm
45%
18mph
Wednesday 11/21/18 @ 8:48 PM
305kj
83rpm
39%
17mph
Sunday 11/25/18 @ 9:35 PM
✅
378kj
79rpm
44%
18mph
Saturday 10/13/18 @ 7:42 PM
182kj
86rpm
36%
16mph
Saturday 10/27/18 @ 12:56 AM
✅
245kj
82rpm
43%
18mph
Saturday 10/20/18 @ 5:3 AM
281kj
83rpm
39%
16mph
Sunday 10/21/18 @ 12:26 AM
✅
362kj
82rpm
43%
18mph
Workouts
63
kj
Tuesday 11/17/20
386
kj
Sunday 11/25/18
182
kj
Saturday 10/13/18
281
kj
Saturday 10/20/18