Shake and Bake
Workouts
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Saturday 12/21/19 @ 5:38 PM
✅
455kj
84rpm
41%
18mph
Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
205kj
77rpm
42%
17mph
Thursday 11/25/21 @ 3:51 PM
239kj
75rpm
38%
15mph
Thursday 11/25/21 @ 3:52 PM
✅
299kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 6:44 PM
156kj
83rpm
35%
15mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Thursday 4/16/20 @ 2:27 PM
✅
351kj
81rpm
42%
18mph
Friday 8/23/19 @ 3:58 AM
186kj
78rpm
40%
16mph
Sunday 1/5/20 @ 12:31 AM
✅
212kj
83rpm
41%
17mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
Sunday 8/18/19 @ 4:4 PM
✅
311kj
80rpm
40%
17mph
Workouts
351
kj
Saturday 1/23/21
239
kj
Thursday 11/25/21
156
kj
Tuesday 1/19/21
185
kj
Thursday 6/11/20
404
kj
Sunday 9/15/19
311
kj
Wednesday 8/21/19