Shake and Bake
Workouts
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Wednesday 9/27/23 @ 6:17 PM
✅
277kj
89rpm
42%
19mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Tuesday 2/21/23 @ 7:27 PM
✅
489kj
95rpm
43%
20mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Thursday 2/11/21 @ 6:30 PM
✅
436kj
86rpm
45%
20mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Monday 11/9/20 @ 4:37 PM
✅
469kj
89rpm
45%
20mph
Monday 5/11/20 @ 4:54 AM
274kj
83rpm
35%
15mph
Friday 5/8/20 @ 7:19 PM
✅
439kj
90rpm
43%
20mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 4/25/20 @ 1:53 PM
✅
551kj
89rpm
43%
19mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Monday 2/10/20 @ 7:41 PM
✅
389kj
92rpm
41%
19mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Thursday 9/19/19 @ 4:52 PM
✅
370kj
90rpm
40%
18mph
Wednesday 8/1/18 @ 11:44 PM
170kj
77rpm
38%
15mph
Friday 7/27/18 @ 4:28 PM
✅
351kj
88rpm
48%
21mph
Friday 8/18/17 @ 3:20 PM
121kj
77rpm
33%
14mph
Friday 8/18/17 @ 3:26 PM
✅
337kj
82rpm
49%
21mph
Workouts
165
kj
Thursday 9/28/23
284
kj
Friday 6/26/20
258
kj
Friday 11/13/20
270
kj
Friday 2/14/20
309
kj
Monday 9/23/19