Shake and Bake

Workouts

Thursday 2/25/21 @ 4:45 PM
280kj
68rpm
44%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Tuesday 3/23/21 @ 12:8 PM
58kj
21rpm
55%
7mph
Saturday 6/1/19 @ 4:21 PM
45kj
63rpm
41%
14mph
10 min Metrics Ride
Hannah Corbin
Sunday 1/6/19 @ 6:59 PM
37kj
51rpm
42%
12mph
Monday 10/8/18 @ 6:10 PM
55kj
62rpm
45%
16mph
10 min Low Impact Ride
Robin Arzón
Saturday 9/29/18 @ 4:17 AM
35kj
70rpm
34%
12mph
Thursday 2/22/18 @ 9:27 PM
115kj
59rpm
48%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 3/1/18 @ 11:14 AM
80kj
60rpm
40%
13mph

Workouts

45 min BHM Celebration Ride
Jenn Sherman
280 kj
Thursday 2/25/21
58 kj
Tuesday 3/23/21
10 min Metrics Ride
Hannah Corbin
45 kj
Saturday 6/1/19
37 kj
Sunday 1/6/19
10 min Low Impact Ride
Robin Arzón
55 kj
Monday 10/8/18
35 kj
Saturday 9/29/18
20 min Hip Hop Ride
Ally Love
115 kj
Thursday 2/22/18
80 kj
Thursday 3/1/18