Shake and Bake
Workouts
Monday 3/28/22 @ 12:18 PM
382kj
77rpm
37%
17mph
Sunday 2/23/20 @ 5:44 PM
✅
405kj
92rpm
37%
17mph
Tuesday 2/22/22 @ 2:5 PM
189kj
79rpm
37%
16mph
Tuesday 2/1/22 @ 11:19 AM
✅
201kj
82rpm
40%
17mph
Wednesday 1/27/21 @ 1:44 PM
✅
369kj
78rpm
40%
16mph
Thursday 11/14/19 @ 11:3 AM
341kj
83rpm
37%
16mph
Thursday 7/16/20 @ 1:45 PM
146kj
86rpm
34%
15mph
Sunday 12/29/19 @ 11:37 AM
✅
151kj
97rpm
31%
15mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Thursday 11/21/19 @ 11:10 AM
✅
347kj
86rpm
36%
16mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Saturday 10/26/19 @ 4:43 PM
✅
375kj
85rpm
38%
17mph
Sunday 9/8/19 @ 1:49 PM
140kj
85rpm
33%
14mph
Thursday 9/5/19 @ 10:26 AM
✅
181kj
84rpm
37%
16mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Tuesday 8/27/19 @ 10:24 AM
✅
242kj
87rpm
35%
15mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Tuesday 8/20/19 @ 10:21 AM
✅
249kj
81rpm
37%
16mph
Friday 11/2/18 @ 12:51 PM
✅
73kj
84rpm
30%
13mph
Saturday 10/27/18 @ 11:51 AM
49kj
88rpm
23%
11mph
Workouts
382
kj
Monday 3/28/22
341
kj
Thursday 11/14/19
146
kj
Thursday 7/16/20
330
kj
Sunday 6/28/20
323
kj
Sunday 2/2/20
179
kj
Wednesday 8/28/19
191
kj
Thursday 8/22/19