Shake and Bake
Workouts
Wednesday 9/13/23 @ 1:50 AM
✅
149kj
84rpm
54%
23mph
Monday 9/11/23 @ 5:44 PM
72kj
78rpm
43%
17mph
Wednesday 6/10/20 @ 1:52 AM
✅
850kj
97rpm
48%
23mph
Saturday 11/20/21 @ 5:28 PM
460kj
91rpm
39%
18mph
Tuesday 11/12/19 @ 12:46 AM
✅
821kj
93rpm
49%
22mph
Tuesday 6/8/21 @ 7:11 PM
479kj
89rpm
41%
18mph
Thursday 5/27/21 @ 2:12 AM
✅
841kj
78rpm
56%
23mph
Tuesday 5/25/21 @ 7:25 PM
478kj
95rpm
37%
18mph
Tuesday 4/20/21 @ 2:14 AM
✅
609kj
87rpm
51%
22mph
Sunday 4/18/21 @ 7:38 PM
331kj
93rpm
38%
18mph
Wednesday 4/22/20 @ 2:34 AM
✅
390kj
91rpm
49%
22mph
Saturday 7/11/20 @ 7:43 PM
196kj
95rpm
35%
17mph
Tuesday 11/24/20 @ 3:50 AM
✅
652kj
90rpm
51%
23mph
Monday 11/23/20 @ 8:29 PM
327kj
89rpm
38%
17mph
Thursday 11/12/20 @ 2:35 AM
✅
829kj
91rpm
49%
23mph
Sunday 11/15/20 @ 8:27 PM
446kj
89rpm
39%
18mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Monday 9/21/20 @ 7:33 PM
351kj
88rpm
40%
18mph
Saturday 3/7/20 @ 2:31 AM
✅
444kj
86rpm
53%
23mph
Tuesday 3/31/20 @ 10:24 PM
217kj
72rpm
45%
17mph
Workouts
72
kj
Monday 9/11/23
460
kj
Saturday 11/20/21
479
kj
Tuesday 6/8/21
331
kj
Sunday 4/18/21
196
kj
Saturday 7/11/20
446
kj
Sunday 11/15/20