Shake and Bake
VS
Workouts
Friday 12/13/19 @ 1:36 PM
157kj
79rpm
36%
15mph
Monday 9/9/19 @ 12:15 PM
✅
240kj
86rpm
41%
18mph
Saturday 3/13/21 @ 6:27 PM
192kj
80rpm
33%
14mph
Thursday 2/13/20 @ 1:1 PM
✅
329kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 1:20 PM
223kj
75rpm
36%
14mph
Tuesday 12/1/20 @ 1:24 PM
✅
275kj
84rpm
37%
16mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Sunday 3/1/20 @ 4:15 PM
✅
451kj
83rpm
41%
18mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Saturday 6/2/18 @ 4:41 PM
✅
491kj
83rpm
43%
18mph
Sunday 5/3/20 @ 1:57 PM
182kj
80rpm
39%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
202kj
81rpm
41%
17mph
Saturday 4/18/20 @ 12:45 PM
303kj
79rpm
36%
15mph
Saturday 4/18/20 @ 3:59 PM
✅
453kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 4:18 PM
252kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Thursday 10/3/19 @ 11:47 AM
✅
361kj
85rpm
41%
18mph
Monday 4/22/19 @ 12:12 PM
196kj
82rpm
31%
14mph
Tuesday 5/22/18 @ 12:50 PM
✅
363kj
84rpm
41%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
192
kj
Saturday 3/13/21
329
kj
Sunday 3/1/20
309
kj
Saturday 6/6/20
182
kj
Sunday 5/3/20
303
kj
Saturday 4/18/20
252
kj
Wednesday 4/15/20