Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bionicspingirl
ATLANTA,GA π₯ππ₯
138 π₯
Beat bahstunhockeyma
VS
bahstunhockeyma
#ShattuckStMary'sMom
14
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 4/1/23 @ 1:51 PM
β
408
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 3:12 PM
330
kj
68
rpm
42
%
16
mph
Tuesday 8/8/23 @ 10:12 AM
β
310
kj
79
rpm
42
%
17
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/17/23 @ 11:4 PM
237
kj
66
rpm
42
%
15
mph
Tuesday 2/14/23 @ 8:56 PM
β
287
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 3:46 PM
243
kj
77
rpm
37
%
15
mph
Monday 5/2/22 @ 10:4 AM
β
332
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 2:0 PM
255
kj
67
rpm
43
%
16
mph
Wednesday 6/9/21 @ 10:53 AM
β
366
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 8:2 PM
269
kj
79
rpm
39
%
16
mph
Saturday 9/18/21 @ 11:57 AM
β
495
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/18/21 @ 7:13 PM
163
kj
75
rpm
40
%
16
mph
Sunday 6/27/21 @ 11:56 AM
β
519
kj
81
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 5/20/21 @ 10:34 PM
349
kj
72
rpm
41
%
16
mph
Friday 6/11/21 @ 10:44 AM
β
249
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 2:53 PM
172
kj
77
rpm
39
%
16
mph
Saturday 7/4/20 @ 2:21 PM
65
kj
73
rpm
49
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/27/21 @ 12:53 PM
β
67
kj
71
rpm
45
%
17
mph
Sunday 11/1/20 @ 2:7 PM
β
535
kj
78
rpm
47
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 11/16/20 @ 10:5 PM
381
kj
71
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA π₯ππ₯
138 π₯
Beat bahstunhockeyma
VS
bahstunhockeyma
#ShattuckStMary'sMom
14
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Saturday 4/1/23
330
kj
Monday 12/11/23
45 min Rock Ride
Jenn Sherman
View Class
Share
β
310
kj
Tuesday 8/8/23
237
kj
Sunday 9/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Tuesday 2/14/23
243
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
332
kj
Monday 5/2/22
255
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
366
kj
Wednesday 6/9/21
269
kj
Monday 11/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
495
kj
Saturday 9/18/21
163
kj
Saturday 9/18/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
519
kj
Sunday 6/27/21
349
kj
Thursday 5/20/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
249
kj
Friday 6/11/21
172
kj
Thursday 1/7/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
65
kj
Saturday 7/4/20
β
67
kj
Saturday 3/27/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
535
kj
Sunday 11/1/20
381
kj
Monday 11/16/20
Previous Workouts
Next Workouts